Topics include:
•Ocean Plastics - Finn shares her first hand experience of dealing with plastics in our oceans as well as tips and advice on how to reduce plastic consumption in our day to day lives
•Zero Waste - from her experience creating a Zero Waste Business, Finn guides you through reducing or eliminating waste in your business or home
• How to eat well and stay active while working a busy schedule
•Staying active & making good food choices when travelling frequently for work
•Sustainable travel - how to minimise your environmental footprint when travelling regularly
•Demos specific to particular dietary requirements e.g. gluten free,dairy free or vegan/plant based eating
• 360 Health - a dip into healthy eating, staying active, getting better sleep plus natural skincare & home care