Topics covered include:
Neuroscience of Stress & Wellbeing
The Neuroscience of Leadership
Building a Resilient Brain
The Neuroscience of Peak Performance
Why we get overwhelmed and what to do about it
Mindfulness and the Brain
Daily Brain Practices for Stress Inoculation
Dealing with Stress at Work and at Home
Creativity and the Brain
The Neuroscience of Innovation
The problem with goal-setting
Why our brains get overwhelmed and how to deal with it
The Neuroscience of anxiety and stress and how to deal with it
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