Niall Breslin is a globally recognised thought leader in mental fitness, high performance and human potential. A former professional rugby player, multi-platinum-selling musician, endurance and adventure athlete, and award-winning broadcaster, Niall has leveraged his diverse experiences to become one of the most in-demand keynote speakers and corporate consultants today.

An honorary fellow of the Royal College of Surgeons and IADT, Niall holds multiple degrees, including a Master’s in Mindfulness-Based Interventions from UCD School of Psychology and qualifications in Economics, Sociology, and Performance Psychology. Currently pursuing a PhD at Trinity College Dublin, he is a leading advocate for mental health, emotional well-being, and organisational transformation.

A Multi-Dimensional Career Rooted in Human Performance

Niall’s journey spans elite-level sports, entertainment, and academia. As a former professional rugby player for Leinster and Ireland, he understands the discipline and mindset required for peak performance. His transition to music saw him rise as the lead singer, songwriter, and producer of The Blizzards, achieving multi-platinum success. An Ironman triathlete and endurance adventurer, Niall embodies resilience and adaptability—qualities he now helps leaders and teams cultivate in the corporate world.

Award-Winning Broadcaster & Mental Health Advocate

As the creator and host of the award-winning podcast Where Is My Mind, Niall explores mental well-being with global visionaries such as Deepak Chopra, Dr Mike Ryan, and Moby. His work has earned prestigious accolades, including the British Podcast Award for Creativity. His other podcast, Wake Up Wind Down, became Spotify’s #1 health podcast in the US, winning Irish Daily Podcast of the Year (2022).

A passionate mental health campaigner,  Niall co-founded A Lust for Life, an award-winning mental health charity that has impacted over 50% of Irish primary schools with free, evidence-based intervention programs—working toward nationwide curriculum integration. He is also the best-selling author of Me and My Mate Jeffrey and the Magic Moments children’s book series, promoting mindfulness and emotional intelligence.

Keynote Speaker & Corporate Consultant

As a sought-after keynote speaker, leadership consultant, and high-performance coach, Niall has worked with Fortune 500 companies, elite athletes, entertainers, and governments on mindfulness interventions, resilience training, and corporate well-being strategies. His expert-driven yet deeply human approach has made him a trusted advisor for organisations and individuals striving to cultivate psychologically safe, high-performing cultures.

 

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Niall Breslin AKA Bressie

Leading Mental Health Advocate, Social Entrepreneur, Musician, Academic, Podcaster and Bestselling Author

Niall Breslin is an internationally respected voice on mental performance, leadership, social change and wellbeing. Drawing on a unique career that spans professional rugby, multi-platinum music, adventure sport, and broadcasting, Niall brings real-world insight to the challenges of performance and wellbeing. As a social entrepreneur and academic, he combines lived experience with evidence-based approaches - making him a trusted advisor and one of the most sought-after speakers for organisations across a myriad of industries today. 

 
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Niall Breslin is a globally recognised thought leader in mental fitness, high performance and human potential. A former professional rugby player, multi-platinum-selling musician, endurance and adventure athlete, and award-winning broadcaster, Niall has leveraged his diverse experiences to become one of the most in-demand keynote speakers and corporate consultants today.

An honorary fellow of the Royal College of Surgeons and IADT, Niall holds multiple degrees, including a Master’s in Mindfulness-Based Interventions from UCD School of Psychology and qualifications in Economics, Sociology, and Performance Psychology. Currently pursuing a PhD at Trinity College Dublin, he is a leading advocate for mental health, emotional well-being, and organisational transformation.

A Multi-Dimensional Career Rooted in Human Performance

Niall’s journey spans elite-level sports, entertainment, and academia. As a former professional rugby player for Leinster and Ireland, he understands the discipline and mindset required for peak performance. His transition to music saw him rise as the lead singer, songwriter, and producer of The Blizzards, achieving multi-platinum success. An Ironman triathlete and endurance adventurer, Niall embodies resilience and adaptability—qualities he now helps leaders and teams cultivate in the corporate world.

Award-Winning Broadcaster & Mental Health Advocate

As the creator and host of the award-winning podcast Where Is My Mind, Niall explores mental well-being with global visionaries such as Deepak Chopra, Dr Mike Ryan, and Moby. His work has earned prestigious accolades, including the British Podcast Award for Creativity. His other podcast, Wake Up Wind Down, became Spotify’s #1 health podcast in the US, winning Irish Daily Podcast of the Year (2022).

A passionate mental health campaigner,  Niall co-founded A Lust for Life, an award-winning mental health charity that has impacted over 50% of Irish primary schools with free, evidence-based intervention programs—working toward nationwide curriculum integration. He is also the best-selling author of Me and My Mate Jeffrey and the Magic Moments children’s book series, promoting mindfulness and emotional intelligence.

Keynote Speaker & Corporate Consultant

As a sought-after keynote speaker, leadership consultant, and high-performance coach, Niall has worked with Fortune 500 companies, elite athletes, entertainers, and governments on mindfulness interventions, resilience training, and corporate well-being strategies. His expert-driven yet deeply human approach has made him a trusted advisor for organisations and individuals striving to cultivate psychologically safe, high-performing cultures.

 

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Keynote Topics Include:

Finding Peace in the Chaos of the Modern World- Niall’s powerful story and deep insight into the human condition

The Architecture of Stigma – Niall explores how organisations can dismantle barriers to diversity and inclusion by understanding the architecture of stigmas. 

The Neuroscience of Mindfulness-based Interventions – This keynote explores the science behind mindfulness and its impact on behaviour and interactions.

The Therapy Room – Niall explores common therapy themes, offering insights for organisations resistant to employee support programs in an engaging fireside chat alongside some of the world’s most respected psychologists and experts. 

An Atlantic State of Mind – Niall chats with former rugby partner Damien Browne about the mental fitness techniques that helped him row the North Atlantic in 112 days

The Blink Effect - A neuroscience-based program fostering psychological flexibility in leaders, alongside Dr Michael Keane and chartered psychologist, Louize Carroll. 

 

Niall’s talk was just brilliant, there was a lovely buzz about the office that day and he definitely inspired us all. Thanks for your help with organising.

PRIMARK

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