Following a suicide attempt, she has used her pain and recovery to found Europe’s fastest growing wellness platform KeepAppy, the wellness app and mental health gym. She uses her mental health journey to connect and empower individuals, providing a truly authentic experience with her powerful talks. However, she is not just another survivor story, as her work in positive psychology means that she educates her audience with practical and proactive mental wellbeing tools that can be used every day. Aimee is an incredibly talented public speaker, combining her talents as a storyteller with her ability to deliver practical materials and tools in a genuine and impactful way.

Aimee is also the co-founder of the largest umbrella mental health network in response to the COVID Pandemic in America and assisted in developing the technology to support individuals in accessing crisis care during this uncertain time. She is the co-chairwoman of the Irish Graduate's Network and an active participant in the Family Business Network. She has been recognised as one of the 30 Under 30 Entrepreneurs in Ireland and one of the 20 women to watch in 2020 and as one of only two women selected as the top 50 young Irish to watch in 2021 (Irish Times 50 People to Watch in 2021)  .

Aimée-Louise Carton

Leading Wellbeing Advocate, Social Entrepreneur

Aimée-Louise Carton is one of Ireland’s leading wellbeing advocates and has been recognised as launching a “digital mental health revolution". Her ‘Young Female Founder’ / ‘Women in Biz’ talk is a fun and energising session all about empowering people to take chances and dream big.

 

Following a suicide attempt, she has used her pain and recovery to found Europe’s fastest growing wellness platform KeepAppy, the wellness app and mental health gym. She uses her mental health journey to connect and empower individuals, providing a truly authentic experience with her powerful talks. However, she is not just another survivor story, as her work in positive psychology means that she educates her audience with practical and proactive mental wellbeing tools that can be used every day. Aimee is an incredibly talented public speaker, combining her talents as a storyteller with her ability to deliver practical materials and tools in a genuine and impactful way.

Aimee is also the co-founder of the largest umbrella mental health network in response to the COVID Pandemic in America and assisted in developing the technology to support individuals in accessing crisis care during this uncertain time. She is the co-chairwoman of the Irish Graduate's Network and an active participant in the Family Business Network. She has been recognised as one of the 30 Under 30 Entrepreneurs in Ireland and one of the 20 women to watch in 2020 and as one of only two women selected as the top 50 young Irish to watch in 2021 (Irish Times 50 People to Watch in 2021)  .

TOPICS:

WFH - Wellness From Home

With the global pandemic, most of us have had to adjust to the new world and work from home. This has resulted in dramatic increase in stress and low mood.  Building your personal resilience toolkit and start the conversation around mental health.

Stress Management

Stress is perceived when an individual has more demands than resources to manage the mental toll they create. Our Stress Management session enables your team to build up their toolkit of stress management techniques and build resilience against stressful time.

Mental Fitness & Resilience

Whether it’s the Monday blues or that mid-afternoon slump, low mood can lead to a decrease in productivity and decreased engagement in social situations.

Mental Health Champion Training

Whether it’s helping leadership to identify the signs of distress or individual mental health champions to become key peer supports, train your team with globally recognised mental health engagement techniques.

Productivity Optimisation

Effectively setting personal and professional goals can be hard, with lots of common mistakes preventing individuals from achieving their dreams. By understanding the best practices for goal setting, you can streamline the process and concentrate your efforts!

Mindfulness And Gratitude

Do you live in the present? Or do you get caught up worrying about the past and future, or living on autopilot as you go through the day? Mindfulness and Gratitude session empowers teams to understand their actions and behaviours, while reorientating thoughts to the present.

 

Yesterday's session was exceptional, we really appreciated Aimée-Louise's presentation - she captured exactly what we needed and provided very useful tips for our daily lives.
Her very sincere, human and empathetic speech did us a lot of good and, I am sure, had a great echo. I am copying the team whose opinion was unanimous.
Boston Scientific

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