Brian Kennedy the ultimate survivor. He's not just a motivational speaker, coach, and mentor with over 35 years of experience leading large teams across various industries and jurisdictions. Brian has survived seven armed robberies during his banking career and battled mental exhaustion working 84 hours a week. 

After taking a break in 2010, Brian re-evaluated his life and became a prolific marathon and ultra-marathon runner, raising funds for charity and inspiring others with his story. 

Brian is now a mental health and wellness coach, helping others identify and manage their stress. Brian is a master storyteller who will make you believe in yourself and your inner gifts. 
 

Corporate speaking testimonials:

I dialled into your webinar today from Georges Quay and just wanted to say
a personal thank you. I found it fascinating and so clearly explained. I think
it will benefit a lot of people, including myself, in the future. Thanks once
again — AW Dublin

“The key for me was to be happy within yourself first, and then believe in
yourself – you can do anything. — KM Dublin
 
Your words, experience, bravery and self-disclosure gave me the
confidence to speak up, share my scars and to hell with anyone who thinks
any less of me for doing so — KB UK
 
“Thank you Brian Kennedy for an energetic thought provoking an enlightening presentation which went down so well with the case consultants – thank you on behalf of us all! You have achieved much more than you set out to do! — K K  Scotland
 
“Honestly I would listen to your advice all day. Your incredibly strong, determined, self disciplined and motivated and if I can work towards achieving a fraction of the strength you have I know I will be doing good — RS Dublin

Brian Kennedy

Mental Health and Wellness Expert

Brian is a successful international speaker, career & mental health & wellness coach specialising in stress management and recovery. He has motivated executives, teams and individuals by sharing stories of his past and teaching how certain mindsets can change your life.

Brian Kennedy the ultimate survivor. He's not just a motivational speaker, coach, and mentor with over 35 years of experience leading large teams across various industries and jurisdictions. Brian has survived seven armed robberies during his banking career and battled mental exhaustion working 84 hours a week. 

After taking a break in 2010, Brian re-evaluated his life and became a prolific marathon and ultra-marathon runner, raising funds for charity and inspiring others with his story. 

Brian is now a mental health and wellness coach, helping others identify and manage their stress. Brian is a master storyteller who will make you believe in yourself and your inner gifts. 
 

Corporate speaking testimonials:

I dialled into your webinar today from Georges Quay and just wanted to say
a personal thank you. I found it fascinating and so clearly explained. I think
it will benefit a lot of people, including myself, in the future. Thanks once
again — AW Dublin

“The key for me was to be happy within yourself first, and then believe in
yourself – you can do anything. — KM Dublin
 
Your words, experience, bravery and self-disclosure gave me the
confidence to speak up, share my scars and to hell with anyone who thinks
any less of me for doing so — KB UK
 
“Thank you Brian Kennedy for an energetic thought provoking an enlightening presentation which went down so well with the case consultants – thank you on behalf of us all! You have achieved much more than you set out to do! — K K  Scotland
 
“Honestly I would listen to your advice all day. Your incredibly strong, determined, self disciplined and motivated and if I can work towards achieving a fraction of the strength you have I know I will be doing good — RS Dublin

Key Themes and Topics

  • Work-life balance
  • Identify and manage stress
  • How to build a life you love
  • Develop and maintain higher levels of self-awareness
  • Create a life of greater calm, fulfillment and resilience

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